Cost of Living in Afghanistan

Detailed breakdown of living costs and expenses in Afghanistan.

Data updated: September 2026

This cost of living data is curated from multiple sources including official statistics, community contributions, and regular price surveys. We continuously update our database to provide the most accurate and current information.

Compare Afghanistan with another country

Cost of Living Summary

The cost of living in Afghanistan is $344, which is 0.17 times less expensive than the average of 20 major economies worldwide.

The average salary after taxes in Afghanistan is $203, which is enough to cover living expenses for 0.6 months.

The biggest expense category is Internet, while public transportation costs $12 per month.

Insights

  • Estimated monthly cost for a single person: $344 USD
  • Estimated monthly cost for a couple: $516 USD
  • Estimated monthly cost for a family of four: $860 USD
  • Housing affordability ratio (salary/rent): 2.5 (higher is better)
  • Basic food basket (per week): $20.61 USD
  • Public transport (monthly pass): $12 USD
  • Taxi commute (2 rides/day, 22 workdays): $210 USD
  • Biggest expense category: Internet
  • Yearly cost of living trend: N/A

How We Calculate These Insights

Our cost of living insights are based on a combination of real-world price data and simple, transparent formulas. Here's how each estimate is calculated:

  • Estimated monthly cost for a single person:
    Sum of rent for a 1-bedroom apartment in the city centre, 20 inexpensive restaurant meals (workday lunches), 40 local transport rides, monthly utilities, and monthly internet.
  • Estimated monthly cost for a couple:
    1.5 times the single person estimate (to account for shared housing but higher food and transport).
  • Estimated monthly cost for a family of four:
    2.5 times the single person estimate (to reflect higher costs for a family, including more food, transport, and larger housing).
  • Housing affordability ratio (salary/rent):
    Average monthly net salary divided by average rent for a 1-bedroom apartment in the city centre. A higher ratio means rent is more affordable relative to income.
  • Basic food basket (per week):
    Total cost of common grocery items (milk, bread, rice, eggs, chicken, beef, apples, bananas, oranges, tomatoes, potatoes, onions, lettuce). If less than half the items are available, this is shown as N/A.
  • Public transport (monthly pass):
    Price of a regular monthly public transport pass.
  • Taxi commute (2 rides/day, 22 workdays):
    Cost of a typical work commute by taxi: 2 rides per day, 5km each, for 22 workdays per month.
  • Biggest expense category:
    The category (housing, food, transport, utilities, or internet) with the highest estimated monthly cost.
  • Yearly cost of living trend:
    Percentage change in the total cost of all tracked items from the oldest to the newest available data.

Note: All estimates are based on available data and may vary depending on actual lifestyle and consumption patterns.

Restaurants

Basic Restaurant Meal
$2.14
Three-Course Dinner for Two in Mid Range Restaurant
$9.27
McDonald's Fast Food Combo Meal
$3.57
Domestic Non-Alcoholic Beer (0.5 liter draught)
$2.86
Imported Non-Alcoholic Beer (0.33 liter bottle)
$7.15
Regular Cappuccino
$0.90
Soft Drink (330ml)
$0.40
Bottled Water (330ml)
$0.15
Bottled Water (1.5L)
$0.31
Bottle of Non-Alcoholic Wine (Mid-Range)
$1.72
Domestic Non-Alcoholic Beer (0.5 liter bottle)
$0.71
Local Beer (500ml)
$7.68
Imported Beer (330ml)
$6.26
Mid-Range Wine
$13.09
Local Beer (500ml bottle)
$3.65

Markets

Milk (1L)
$0.72
Fresh Bread (500g)
$0.23
White Rice (1kg)
$1.67
Eggs (12 pack)
$1.55
Local Cheese (1kg)
$3.68
Chicken Breast (1kg)
$3.34
Beef (1kg)
$5.64
Apples (1kg)
$0.63
Bananas (1kg)
$0.80
Oranges (1kg)
$0.72
Tomatoes (1kg)
$0.49
Potatoes (1kg)
$0.45
Onions (1kg)
$0.38
Lettuce (1 head)
$0.31
Monthly Transit Pass
$12.15
Buffalo Round (1kg) (or Equivalent Back Leg Red Meat)
$5.80

Other Expenses

Cigarettes (20 pack)
$2.43

Transportation

Single Bus/Train Ticket
$0.29
Taxi Base Fare
$1.22
Taxi per Kilometer
$0.71
Taxi Waiting Hourly Rate
$1.72
Gasoline (1L)
$1.00
New Economy Car
$8,578.22
New Mid-Range Car
$35,978.49

Household Utilities

Monthly Utilities (80m² size)
$89.48

Mobile and Internet

10 GB Mobile Plan with Data
$14.50
High-Speed Internet (> 60 Mbps)
$118.84

Sports And Leisure

Gym Membership
$9.44
Tennis Court (Weekend)
$3.57
Movie Ticket
$2.43

Childcare

Private Preschool (Full Day)
$23.28
International School (Yearly)
$1,429.70

Clothing And Shoes

1 Pair of Jeans
$13.94
1 Summer Dress
$17.34
1 Pair of Running Shoes
$31.66
1 Pair of Business Shoes
$26.54

Rent Per Month

1-Bedroom Apartment (City Center)
$81.31
1-Bedroom Apartment (Suburbs)
$51.83
3-Bedroom Apartment (City Center)
$184.07
3-Bedroom Apartment (Suburbs)
$100.97

Property Prices

Apartment Price (City Center) per m²
$456
Apartment Price (Suburbs) per m²
$205

Salaries And Financing

Average Monthly Salary (after tax)
$203.24
20-Year Fixed Mortgage Rate
$16.22

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